Starting Monday June 29, 2009 I will start to eat differently and I will began to excercise; maybe I will start with walking; walking is always good. I will walk from my house top the park or walk around the track at the gym. I dont know what I will eat; I usually do great with low carb. But I will start a healthier lifestyle; Im getting older and I have to live better as it relates to what I put in my body; if I can stop smoking. I can stop eating unhealthy; by the grace of God.
Actually, I have been thinking of this and was inspired by one of the members on my social networking site. She's a great girl and she is starting a new chapter in her life and she encouraged me to do so as well; thanks Debbi.